Your AI-powered goal trackerPick your goals.
Pick your goals.
Show up daily.
Watch it compound.
MyArc turns any goals into a one-minute daily check-in, with streaks, trends, workout and food logs, and an AI coach that reads your real numbers.
- ✓ Free
- ✓ No ads
- ✓ Private by default
- ✓ Works on any phone, even offline
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Winter Arc · Week 4
Good evening, Sam
69 days leftScore 92
- Gym3 / 4 this week
- Protein152 g
- Study75 min
- No sodaClean
- Sleep7.4 h
12-day streak
Coach
Protein's been over 150 g for 6 days. Keep it honest tonight.
Features
Everything you need to finish strong
Track anything, see what's working, and get a nudge exactly when you need one.
Goals in your own words
Type a goal the way you'd say it, typos and gym slang included. MyArc suggests the setup: the right kind of goal, a sensible target, and whether your food or workout log can fill it for you. One tap to use it, or set it up your way.
Your daily score
Every goal weighted the way you choose, in one number a day.
Every day of your arc
Every day counts. Rest, sick and travel days keep your streak alive (up to 2 a week).
A coach that reads your numbers
Why do I keep missing study?
You miss it on gym days. Try 30 minutes before training on Tue and Thu.
Snap your plate
AI estimates calories and protein. Edit anything.
🍛
AI estimate
Rajma chawal, raita
540 kcal · 24 g protein
78 g carbs · 14 g fat
Lift. Log. PR.
Routines, rest timer, and records that celebrate themselves.
175 kg8✓
277.5 kg6✓
380 kg5✓
Better together
Accountability partners, nudges, cheers and group challenges.
- 1You96%
- 2Riya91%
- 3Arjun84%
Nudges that know you
A reminder for each goal at its own time, about what's actually left. On Android, tap Done right from the notification.
Gym3 of 4 this week. Today's a good day for one.
Done
Evening check-in2 goals left: Study and Protein (110 / 150 g)
One focus a week
Pick the one thing to get right. Your coach checks in on it midweek.
Focus Study3 / 5 days
An arc worth looking back on
A wrap-up with your totals, best streaks and a card to share. Your next arc starts from what you learned.
- 92
- days
- 81%
- hit rate
- 34 d
- best streak
Yours, even offline
Any accent colour you like. Save an arc as your own template. No signal? Check in anyway; it syncs later.
How it works
Three steps. Then it's a habit.
- 1
Build your arc
Start from a template, one you saved, or a blank canvas. Name goals in your own words and MyArc suggests the setup. Two minutes.
- 2
Check in daily
One screen, under a minute. Log food and workouts as you go, and they fill your goals automatically.
- 3
Watch it compound
Scores, streaks, projections and insights, a weekly focus, and a coach that tells you the one thing to fix next.
Start from a template, or a blank canvas
Winter Arc · 92 daysLose fat, build discipline, level up your career before the year ends.
75-Day Hard Mode · 75 days75 days, no compromises. Every task, every single day.
Fat Loss · 90 daysA calorie deficit, protein, steps and lifting. Simple, sustainable.
Job Switch Prep · 60 daysDSA, system design, applications and mock interviews, every week.
Monk Mode · 30 daysCut the noise. Deep work, early mornings, a clear head.
Private by default. Yours to keep.
Your data is isolated to your account. Sharing is always opt-in. No ads, no selling data. Export everything or delete your account any time, from Settings.
Built by one person, not a company.
I'm Abhinav. I built MyArc for my own arc and read every bug report and idea. Tell me what would make it better.
Is MyArc free?
Yes. MyArc is free while we grow, with no ads, and we never sell your data. The AI features have generous daily limits.
What is an “arc”?
A time-boxed stretch you commit to: 30, 75, 90 days or any length you like, with your own goals. Finish it, then start the next one. Every past arc stays in your history.
How does the AI coach work?
It reads your goals, streaks and recent check-ins, then writes daily notes, weekly reviews and answers questions in the style you choose. It checks in on your weekly focus, and when you start a new arc it remembers what your last one taught you. It's powered by Claude, follows safety rules, and isn't medical advice.
How is my daily score worked out?
It's the share of that day's goals you hit, out of 100. Numbers get partial credit, and High-importance goals count more than Low ones. Averages count every day, so a day with nothing logged counts as 0. Rest, sick and travel days are scored too; they only keep your streaks alive, up to 2 a week and 5 a month.
Can I take a break from a goal?
Yes. Pause it from your Goals page and resume it whenever you like. Paused days don't count, past days keep their scores, and your streak carries on when you're back. Goals from a group challenge can only be paused by leaving it, so the leaderboard stays fair.
Can I track workouts and food?
Yes. Log sets, reps and weights (or type your workout and let AI fill it in), and snap or describe meals to get calories and protein estimated. Both can fill your goals automatically.
Is my data private?
Everything is private to your account by default, isolated in the database. Sharing a profile or a card is always your choice. You can export or permanently delete everything at any time.
Does it work on my phone?
Yes. Open MyArc in your phone's browser and add it to your home screen: it works like an app, with reminders and notifications. No app store needed.
What if I have no signal?
Check in anyway. Once you've opened Today on your phone, it opens offline, and your check-in is saved on the phone and syncs by itself when you're back online.
Can I do it with friends?
Invite accountability partners to see each other's check-ins, send nudges and cheers, or run a group challenge with a consistency leaderboard.
Your next arc starts today.
Free, private, and ready in two minutes. Sign in with Google and pick your goals.
Start your arc